BlogDemi2025-10-17T17:33:45+01:00

INSPIRATION & TIPS

5 min read
9 Essential tips for a restful night’s sleep
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5 min read
3 causes of sleep problems & tips for a better night’s sleep
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4 min read
The essence of self-healing & the relationship you have with yourself
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7 min read
Breaking free from people pleasing & over-giving: healing the wounded energy within
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12 min read
Lost in the maze of ‘spirituality’ – find your own Source-connection
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6 min read
The wound & healing of women’s friendships
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15 min read
Spiritual retreat in Sweden – how can it help you? Transformation in Swedish nature
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9 min read
5 tips for strengthening your intuition
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9 min read
High sensitivity: discover your unconscious gifts
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10 min read
Relationships as Mirrors: The biggest challenges and opportunities for growth
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7 min read
How the traumas of our ancestors affect us
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6 min read
Dealing with intense processes, emotions, fear or panic
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6 min read
Why being alone feels scary: overcoming the fear of silence and solitude
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5 min read
Do we have to ‘suffer’ during our spiritual journey?
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6 min read
Understanding trauma responses: how your nervous system gets stuck in survival mode
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9 min read
The holistic psychologist
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6 min read
Breaking Free from “I’m Not Good Enough”: The Perfectionism Trap
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5 min read
Being stuck in old patterns
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4 min read
Spiritual ‘floating’ and living from the mind
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5 min read
You are your own GURU
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4 min read
Pillar of light & full embodiment
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6 min read
The shift: restoring Yin & Yang in ourselves and the world
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