INSPIRATION & TIPS

  • 5 min read

    9 Essential tips for a restful night’s sleep

  • 5 min read

    3 causes of sleep problems & tips for a better night’s sleep

  • 4 min read

    The essence of self-healing & the relationship you have with yourself

  • 7 min read

    Breaking free from people pleasing & over-giving: healing the wounded energy within

  • 12 min read

    Lost in the maze of ‘spirituality’ – find your own Source-connection

  • 6 min read

    The wound & healing of women’s friendships

  • 15 min read

    Spiritual retreat in Sweden – how can it help you? Transformation in Swedish nature

  • 9 min read

    5 tips for strengthening your intuition

  • 9 min read
    High sensitivity: discover your unconscious gifts

    High sensitivity: discover your unconscious gifts

  • 10 min read

    Relationships as Mirrors: The biggest challenges and opportunities for growth

  • 7 min read

    How the traumas of our ancestors affect us

  • 6 min read

    Dealing with intense processes, emotions, fear or panic

  • 6 min read

    Why being alone feels scary: overcoming the fear of silence and solitude

  • 5 min read

    Do we have to ‘suffer’ during our spiritual journey?

  • 6 min read

    Understanding trauma responses: how your nervous system gets stuck in survival mode

  • 9 min read

    The holistic psychologist

  • 6 min read

    Breaking Free from “I’m Not Good Enough”: The Perfectionism Trap

  • 5 min read

    Being stuck in old patterns

  • 4 min read

    Spiritual ‘floating’ and living from the mind

  • 5 min read

    You are your own GURU

  • 4 min read

    Pillar of light & full embodiment

  • 6 min read

    The shift: restoring Yin & Yang in ourselves and the world

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